Alexandru Anton

Services

• Siberian Throat Singing Lesson

  350lei

  90min

  Throat-Singing: Individual Session

  Reserve

  Siberian throat singing is a unique style of sound production that requires a relaxed and synchronized presence at the physical body, inner state, and mental focus levels.

  What can we experience through throat singing? Sound is energy, the acoustic transposition of an inner experience. We all know how powerful emotions are – they can inspire us to do extraordinary things or destroy us when we are caught in them and spiral downward.

  Throat singing, through its three main styles, connects us to three essential levels of human existence:

  The KARGYRAA style expresses the instinctual, animal energy from the lower abdomen and the base of the spine. When we do not assume these forces within us, they control us and push us from behind like true forces of nature. When we become aware of them and express them, we recover an immense reservoir of vitality, creativity, grounding, confidence, abundance, and stability. We tangibly feel that we have a place on earth and can relax in it.

  The KHOOMEY style opens the resonance of the chest and our immense capacity to generate love, warmth, affection, acceptance, and comfort – as if we remember that every pain has its lullaby.

  The SYGYT style uses the resonance of the head, helping to deeply relax and energize the brain, as well as the pineal and pituitary glands.

  Among the benefits of practicing throat singing, we discover: - grounding and awakening vital energy; - amplifying intuition and creativity; - feeling truly at home in your body; - deep relaxation through vibration experienced at the cellular level; - activating the body's self-healing ability; - dissolving stress and stagnant emotions; - amplifying the state of meditative calm; - reconnecting to the state of inner freedom;

• Unknotting the Throat

  250lei

  90min

  Throat-Singing: Individual Session

  Reserve

  The voice is our resource for unlocking energy and accessing awareness experiences.

  Many of us do not use our voice truly because somewhere, sometime, we learned that it is reserved for those with talent and musical ear, or we have negative beliefs about our voice - that it sounds too thin, too deep, etc.

  The voice, however, is a powerful instrument that we always have with us.

  Physically, we release tensions and reconnect to the vitality and intelligence of the body. Emotionally, we dissolve repressed feelings, frustrations, and unfulfilled desires. Mentally, we can overcome inhibitions and doubts about our potential.

  This session is a meeting with your own voice and its vibrations, which you can use for relaxation and self-discovery. You can discover the body as a complex resonance box, feel how the sound flows through it, and resonates in your inner space.

  When you 'unknot' the throat, you can access a new level of freedom in expression, discover more confidence in your spontaneous state of flow full of inspiration and authenticity.

• Awakening the Voice

  250lei / 150lei

  3h, Physical / 3h, Online

  Workshop: Group Session

  Reserve

  The voice is our resource for unlocking energy and accessing awareness experiences. Many of us do not use our voice truly because somewhere, sometime, we learned that it is reserved for those with talent and musical ear...or we have negative beliefs about our voice - that it sounds too thin, too something....

  The voice, however, is a POWERFUL and incredibly accessible INSTRUMENT. Physically, we release tensions and reconnect to the vitality and intelligence of the body. EMOTIONALLY, we dissolve repressed feelings, frustrations, and unfulfilled desires. Mentally, we can overcome inhibitions and doubts about our potential.

  This workshop is a meeting with your own voice and its vibrations, which we can use for relaxation and self-discovery. We discover the body as a complex resonance box and feel how the sound flows through it and interacts with everything we have inside us, with joys, difficulties, and especially with the unknown. Our voice is a living manifestation - when we give it space, it can bring us even more freshness and vitality, but not least the ability to connect authentically with those around us.

  The workshop includes:- awakening the body, loosening up!, - unlocking the breath, the twin sister of the voice, - discovering the voice muscle, - amplifying the capacity for expression, - practices for befriending your own voice-wow, - video course support with exercises for daily practice